Certified Breastfeeding Counselor (CBC) Practice

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Prepare for the Certified Breastfeeding Counselor (CBC) Exam with our comprehensive quiz. Reinforce your knowledge through engaging questions and explanations. Ensure you're ready for your counseling career!

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What is the recommended caloric intake for a breastfeeding woman?

  1. 1500 calories

  2. 2000 calories

  3. 2200 calories

  4. 2700 calories

The correct answer is: 2700 calories

The recommended caloric intake for a breastfeeding woman is 2700 calories. This higher caloric intake is necessary to support the energy demands of producing breast milk. Breastfeeding requires an additional 300-500 calories per day compared to pre-pregnancy levels to ensure an adequate milk supply and to support the mother's overall health and well-being. It is essential for lactating women to consume enough calories from nutrient-dense foods to meet this increased energy requirement.

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